Mental health (Drama/health)
Hi readers today I am going to be telling you about the topic we have been doing in Drama/Health class.
We got given questions to answer.
Here are the questions and my answers to them.
1. What is "Mental Health?"
Mental Health is your feelings or emotions
2. When I am: Angry, Happy, Confused, tired, embarrassed or any other motions I feel: When im angry I feel Tense.
3. How do I deal with my emotions?: Talk to a friend, a family member or anyone else that might help.
4. Who is the best person to talk to when I am at home: Family or talk to your animals and play with them. And someone you trust because then you know that you trust them and they wont tell anyone else.
Example of when I felt any of these was: I was embarrassed when I was on stage doing a play when I was about 6 years old.
Who is the best person to talk to when i'm at school? Why?
Your teacher, a school counsellor or your class/school mates.
This is the same "because" reason as the "Who is the best to talk to around home"
I hope you enjoyed my post.
if you have any feedback or positive comment please leave it in the comments.
Bye!!